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BoundariesPersonal GrowthRelationships

Get Unstuck and Stop Fearing Rejection

It can happen sometimes without you even realizing it. It can happen in an instant. You drift haplessly into a particular current and are swept out beyond the boundary waters, in the churn, where life gets complicated and unsettling.

Maybe it’s at this point that you get

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BoundariesIndividual CounselingMarriage Counseling

Should You Take His Last Name?

Should You Take His Last Name? The first thing I’d like you to know about this is that there is no right or wrong answer …

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BoundariesIndividual CounselingPersonal Growth

7 Reasons Why We Are Not Responsible for the Feelings Of Others

7 Reasons Why We Are Not Responsible for the Feelings Of Others It’s more important than ever to recognize we are not responsible for the …

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7 Reasons Why Your Feelings Are Not My Responsibility
BoundariesIndividual CounselingPersonal Growth

7 Reasons Why Your Feelings Are Not My Responsibility

7 Reasons Why Your Feelings Are Not My Responsibility You may have noticed that everyone is walking around on eggshells these days. That’s because, no …

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Individual CounselingPersonal GrowthRelationships

3 Benefits of Journaling

3 Benefits of Journaling There is no overstating the many benefits to keeping a record of your thoughts and feelings in a journal. If you …

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Personal GrowthRelationshipsResilience

4 Keys When Goal Setting

4 Keys to Goal Setting “Make no little plans; they have no magic to stir men`s blood and probably themselves will not be realized.” – …

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Personal GrowthRelationshipsResilience

3 Ways to Stick To Your Plan

3 Ways to Stick to Your Plan “Luck is the residue of design.” – John Milton As this year edges closer to being buttoned up, …

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Couples CounselingPersonal GrowthRelationships

Compete Against Yourself and No One Else

Compete Against Yourself and No One Else It’s human nature to compare ourselves to others at times. It probably starts very young as an indirect …

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Personal GrowthRelationshipsResilience

5 Ways to Minimize Your Stuff

5 Ways to Minimize Your Stuff “Have nothing in your houses that you do not know to be useful, or believe to be beautiful” – …

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