Essential Remedies to Mend a Broken Heart

Broken hearts are always difficult to deal with. But we can’t just sulk in our sorrows forever! Check out some of these helpful strategies to mend a broken heart. Feel free to add additional tips in the comments!

mend a broken heart

1. Repaint your bedroom.

2. Fill your calendar with people & things you've been putting off.

3. Don't watch romantic movies.

4. Travel to a new place.

5. Don't reread old messages & emails.

6. Organize all images of him in a file, don't open for 3 months.

7. Hang out with your single friends.

8. Pick up a new hobby that requires concentration.

9. Replace old pictures of him with new ones of friends & family.

10. Box up things that remind you of him & cause you pain.

11. Buy new beddings that's meant to only please you.

12. Journal about everything that will make your future sparkle.

13. Learn more about something you are passionate about.

14. At least for 3 months, avoid his friends & family.

15. Focus on all that you have & feel grateful for.

16. Listen to books on tape that require focus.

17. Volunteer to help anyone less fortunate than you.

18. Rearrange all your furniture.

19. Clear out your closets. Ruthlessly.

20. Expand your new wardrobe with new lingerie.

Lisa Ryan

Relationship Expert – Infidelity Specialist – Personal Development Coach

Loves the big blue sea, homely dogs, the unvarnished truth, and making people feel better.

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