Webinar - What To Do When You're Overwhelmed

What You'll Get From This Webinar

  • Insightful and honest advice for handling anxiety, stress, and the sensation of feeling overwhelmed that may afflict you, along with so many others, during the holiday season. 
  • Helpful and actionable advice for diffusing potential stressors and triggers before they take hold. 
  • Strategies for reclaiming your calm and composure.
  • Relevant content and written resources to support and guide you.
  • A supportive, judgment free zone to hear about other women facing the same sense of things spinning out of control at times.
  • Q and A with Lisa so she can respond to any specific questions you have.
Christmas holiday stress

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